gladiator strawberry with blueberries and spinach smoothie king

+ $0.02 +0.28%. Coffee with the Activator. loading mine with fresh fruit and vegetables, Papaya Mango Smoothie with Lemon and Ginger, Chicken Scallopini with Mushroom Cream Sauce. We and our partners use cookies to Store and/or access information on a device. The drink mixes the company's protein formula with two fruits . Fiber helps you feel full and satisfied by your smoothie snack. 1 /2 cup Raspberries (Frozen) 1 cup Apple juice 1 scoop Almond (about 30g ) 1 cup Unsweetened Almond Milk 1/2 cup ice 2 scoop Vegan Vanilla Protein powder Method : Blend all ingredients until smooth and enjoy! You can create healthy smoothies that are just as delicious and fulfilling as the sugary, high-calorie ones by selecting your fruits carefully, avoiding the store-bought fruit juice, and adding protein, plant milks, and beneficial fats. The sweetness of the strawberries pairs perfectly with the creamy banana and almond milk, making for a delicious and satisfying drink.And because its made with protein powder, its a great way to fuel up before or after a workout. Red. Add ingredients and see the nutrition info update. high-speed blender Ingredients cup spinach 1 cup almond milk cup blueberries cup strawberries 1 banana 1 serving homemade protein powder optional Instructions Blend spinach and milk until smooth. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of Day of Serving: Let bag of fruit and yogurt thaw slightly at room temperature for 15-20 minutes. 40 oz 550 calories. Spinach Berry Smoothie - Simple Green Smoothies By . Blend. At the bar, the gladiator smoothie is a well-liked beverage. Can every employee articulate your strategy and are they empowered to execute on it? DONT OVEREAT. 47 % 51g Protein. A Gladiator Strawberry Smoothie is a refreshing and nutritious way to start your day! With pineapple, strawberry, and blueberry it makes one of the best variations of gladiator smoothie without protein powder. Well not everything, but so much that it is definitely classified as a superfood. You may prepare a variety of this beverage at home using fruit and honey. Angel Food Lip Balm . This recipe for Gladiator strawberries is the perfect way to enjoy this summer fruit! Smoothie King welcomes 2022 with the launch of a new lineup of The Activator Recovery Smoothies, which have been specifically designed to optimize intense workouts and help fans achieve their New Years fitness goals. She is a competitive cook, foodie, party aficionado, food photographer, writer, and most of all, just a person who loves and cherishes her family. * Percent Daily Values are based on a 2000 calorie diet. It particularly adds flowery sweet flavor. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Add cup milk, cup yogurt, teaspoon vanilla extract, and 1 tablespoon honey to the jar. Smoothie King Welcomes New Blueberry Tart Cherry And Pineapple Spinach Easy Homemade Power Meal Blueberry Raspberry Smoothie King |, How much ground ginger is equal to fresh? Fiber Blend, Ingredients: A smoothie king gladiator strawberry protein powder can be a great addition to your diet if you are looking to add more protein to your diet. It is blended until it is smooth and creamy. Order your favorite menu from PASH Juices and Smoothie - 55 via GrabFood, deliver to your doorstep! www.opendialoguemediations.com. If you consume 2,000 calories a day, the Gladiator is equal to 9 percent of your total daily calories. Smoothie King Delivery Menu | 13770 Beach Boulevard Jacksonville - DoorDash gladiator strawberry with blueberries and spinach smoothie king They have locations in the United States, Canada, Mexico, and the Caribbean. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Hi! All you need are: 1/2 banana (I used frozen) 1/2 - 1 cup of spinach. If the smoothie is too thick, add a little more liquid milk or water. June 12, 2022 | gosling's 151 dark and stormy Recommended Enhancers: Muscle Builder or Fiber Blend. Puree until smooth. Join for free! A small cup of this strawberry yumminess contains 12g of sugar. The Gladiator smoothie is a protein-packed drink that can help you recover from a strenuous workout. Spinach - Organic, Gladiator Protein Vanilla, Protein Blend, Multivitamin Enhancer 350-700 Calories Allergens . Serving Size : 32 oz. Almonds, Spinach - Organic, Gladiator Protein Vanilla, Protein Blend, Multivitamin Enhancer 350-700 Calories Allergens: Milk, Eggs, Tree Nuts (Almonds) Find calories, carbs, and nutritional contents for Smoothie King - Gladiator Strawberry With Blueberries - 20 oz and over 2,000,000 other foods at MyFitnessPal. gladiator strawberry with blueberries and spinach smoothie king. It is loaded in protein, fiber, and vitamin C. In addition to vitamin A, vitamin B6, and folate, strawberries are high in antioxidants. Smoothie King uses what type of protein powder? At Smoothie King, you will almost certainly find a sugar-laden product. is there quicksand in hawaii. Strawberry Gladiator 20oz (1 serving) contains 360 calories, 38 grams of total carbs, 38 grams of net carbs, 0 grams of fat, and 0 grams of protein. You may also wonder how much protein is in a Smoothie King Gladiator. gladiator strawberry with blueberries and spinach smoothie king Get delivery or takeout from Smoothie King at 2625 Jackson Road in Ann Arbor. Smoothie King Menu and Prices - Menu With Price ","acceptedAnswer":{"@type":"Answer","text":" They also have a high water content, so they can help keep you hydrated. The gladiator smoothie, a specialty beverage made with fresh fruit and honey, was once enjoyed by gladiators. Lowest Sugar Smoothies at Smoothie King - Low Sugar Snax document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. A 20-ounce (590 mL) serving contains only three grams of carbs, 3.5 grams of fat, 230 calories, and 45 grams of protein. How Many Protein Shakes a Day Should You Really Be Drinking? A fat-free, low-cholesterol protein that can help you get through your exercise and achieve your objectives. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily I'm Jovita and this is my corner of the internet, where I share my favorite recipes and stories from my life. Smoothie King menu includes different types of smoothies such as slim, wellness, fitness, break time and kids. Save my name, email, and website in this browser for the next time I comment. The price of smoothies from smoothie king starts from $5.99 to $9.99, because they have 3 sizes of smoothies 20oz, 32oz, and 40oz, you can choose what suits you best and the kid's size will cost only $3.99. Easy Strawberry Banana Spinach Smoothies - Nutrition in the Kitch Coffee High Protein - Almond Mocha. Gladiator Protein, Coconut Water, Strawberries, Wild Blueberries, Apple Blueberry Juice Blend 260 - 520 Calories Allergens: Gladiator Protein (milk, egg), Coconut Water (tree nuts-coconut) Power Punch Plus Strawberries, Bananas, Nutrient Blend, Turbinado 250 - 510 Calories The Activator Recovery Coffee You can certainly use fresh strawberries in this smoothie. Is it okay for me to bring my own cup to Smoothie King? How To Make A Strawberry Blueberry Smoothie: Blend: Add all the ingredients, except the peanut butter, to the blender and blend until smooth, scraping down the sides or using the tamper as needed. Avoid adding any type of sugar substance. Blueberries also have antioxidants, which are known for reducing cancer risks and anti-inflammatory properties. Epistrophe In Fahrenheit 451, How Much Does A Quart Of Blueberries Cost. Strawberry smoothies come in three flavors: chocolate, vanilla, and strawberry. So when I found out about Syrup Elf, I was intrigued. Smoothie King Prices 2023 (Best Healthiest Smoothie at Smoothie King The nutritional content and flavor of this beverages variants will differ. Papaya nectar carries a very refreshing and fresh papaya flavor. Coffee High Protein - Vanilla. Smoothie King Slim-N-Trim Veggie Smoothie (20 oz) Nutrition . It is packed with vitamins, minerals, and antioxidants that will help you stay healthy and energized. 1/2 cup fresh spinach. June 5, 2022 Posted by: Category: Uncategorized; Juicing is a lifestyle in my life. Strawberries, Blueberries (Wild), Apple Blueberry Juice Blend, Pear . 1 cup Ice (as needed) Directions: Place all ingredients into your blender. Would you want it to be slimmer? The smoothie is very popular for its low calorie. All Rights Reserved. (*Note not all of this my being true lol). Enter an address. I have tried their smoothies when I was about 3 months out and wasn't a fan. 20 ounces. Most people would say that the Gladiator Smoothie is not a meal replacement because it does not contain all of the essential nutrients that our bodies need on a daily basis. There are some healthy options available at Smoothie King, but eating there is not the best place for someone on a diet. The Activator Recovery Coffee - 15g of Sugar (0g of Added Sugar) 1 1/2 cups unsweetened almond milk. But I do recommend fresh blueberries. Many people also add yogurt or protein powder to their Gladiator smoothie to make it even more filling and nutritious. There are a lot of low-fat and sugar-free options available to go with the joint. The Activator Chocolate : Recommended Enhancers: Fiber Blend . gladiator strawberry with blueberries and spinach smoothie kingwho would you save on a sinking ship activity. Strawberries are low-calorie fruit and packed with polyphenols (antioxidants), fiber, as well as vitamins. Privacy Policy OK Smoothie King Smoothie King - Gladiator Vanilla 20 oz With Kale & Blueberries. Is it possible for Smoothie King to lose weight? Thats because its relatively low in carbohydrates, moderate in protein, and rich in fat, making it one of the greatest meals for a keto diet. Amino acids are the building blocks of proteins, and theyre essential for muscle growth and repair. It tastes tangy from the blueberries and somewhat sour from the spinach, and it is refreshing and delicious. gladiator strawberry with blueberries and spinach smoothie king Alaska Club Pool Schedule Eagle River. 62% 45g Protein. It is made with strawberry, banana, and pineapple blended together in a blender. This page has received a total of 35.2K likes and 188 comments. |, How to Find the Online Casino in Singapore, Using CloudKit To Sync Data Across iOS Devices, How To Enable iCloud Private Relay In iOS 15, The ShredderTM is a machine that shreds documents (Vanilla, Chocolate or Strawberry). I get two strawberry Gladiators and two chocolate Gladiators. Updated: 1/14/2022 Gladiator Strawberry . Banana of course has lots of potassium to help with muscle recovery. I get the Gladiator with black cherry because it's lower sugar and carbs. Spinach - Organic, Gladiator Protein Vanilla, Protein Blend, Multivitamin Enhancer 350-700 Calories Allergens: Milk, Eggs, Tree . Smoothie King Keto ChampTM Coffee: Made with almond milk, cold brew coffee, almond butter, 100 percent cocoa, and Smoothie Kings keto protein mix, the Keto ChampTM Coffee has seven grams of net carbohydrates, 31 grams of fat, and no added sugar per 20 oz. 5 How many calories are in a king smoothie? You can customize this to be vegan by ordering without: Dairy Whey Blend. A Gladiator Strawberry Smoothie from Arbys is a refreshing and healthy drink made with strawberries, bananas, orange juice, yogurt, and ice. How do you make a Smoothie King Gladiator smoothie? Strawberries are a low-calorie fruit that can be enjoyed fresh or frozen. All rights reserved. Is the gladiator smoothie a meal replacement? Sign up to receive the latest posts via email. Gladiator Strawberry Protein is a great way to get the protein you need without all the extra calories. Are Green Smoothies Bad For Your Kidneys? . Vanilla-flavored ice cream protein powder has a very comforting sweet flavor. Smoothie King is a chain of smoothie bars that offers a variety of frozen beverages and healthy food options. So lets review: We have all kinds of ingredients that are healthy for your gut, bones, blood, immune system, and muscles, plus fiber and protein to keep you full. Strawberry And Blueberry Smoothie Recipe - SmoothieProClub.com A typical gladiator strawberry smoothie contains strawberries, bananas, yogurt, milk, and ice. To pay in the store, just tell the cashier that youll be paying with Cash App, Read More Does Dominos Take Cash App?Continue, Chow is a term used in French to describe food. by. Furthermore, the high protein content of these smoothies makes them a great choice for athletes and those seeking to increase their protein intake on a daily basis. If you get a yogurt that has live cultures in it, you are helping your gut stay healthy. But what exactly is in a gladiator strawberry smoothie? I also agree to receive recurring automated promotional and marketing text messages from Smoothie King at the mobile number provided. Protein Powder: I will use here 1 scoop of vanilla ice cream flavored protein powder. Smoothie King Gladiator Strawberry Nutrition Facts They are a good source of vitamins and minerals, and they contain antioxidants that can help protect your cells from damage. Pour the coconut water into a blender and then add the fruit and protein powder. Lean1 is a meal replacement drink that contains fiber, lactose-free protein, probiotics, carbs, minerals, and vitamins to help you lose weight and keep it off. A Smoothie King 32 oz Gladiator Strawberry contains 220 calories, 3 grams of fat and 4 grams of carbohydrates. Get delivery or takeout from Smoothie King at 2625 Jackson Road in Ann Arbor. Strawberry, Chocolate, or Vanilla Gladiator All three flavors offer just 180 calories and 0 grams of sugar per 20-ounce cup. 1/2 cup fresh blueberries 1 cup frozen strawberries 1 cup spinach leaves 1/2 banana 1/2 cup plain nonfat yogurt 1/4 cup milk 1 tablespoon honey , or to taste 1 teaspoon chia seeds (optional) Instructions Add all ingredients (except chia seeds) to a blender and blend until desired consistency is reached. Regardless of this, there is no reason to believe that everything they serve is harmful. Gladiator Strawberry Nutrition provides detailed information about the nutritional value of strawberries. Know About the Gladiator Smoothie Ingredients, How to Make Smoothie King Gladiator at Home- Step by Step Guideline, Smoothie King Gladiator Variation Caribbean Style. What is the carb count of a Smoothie King Gladiator? In 20-ounce smoothie king gladiator, it has only 180 calories. by Shauna Havey | Nov 2, 2022 | Smoothies. Gladiator Strawberry With Raspberries and Blueberries. Contains sodium440mg18% and is suitable for pregnant women. This is the first time in Smoothie Kings history that a dairy-free milk option is available. Spinach - Organic, Gladiator Protein Vanilla, Protein Blend, Multivitamin Enhancer 350-700 Calories Allergens: Milk, Eggs, Tree Nuts . Thats why I am writing here about juicing and other tips. Turbinado sugar is considered the lowest possible processed sugar. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); * Percent Daily Values are based on a 2000 calorie diet. 3930 pleasantdale rd, doraville, ga 30340 Facebook; justin thomas witb 2021 golfwrx Twitter; Gladiator's strawberry smoothie is made from fruit and protein powder. They provide clients with a wide range of smoothies, milkshakes, and other dessert options. Whey and casein proteins from milk, as well as egg proteins, are among the finest low-carb and keto-friendly protein powders, whereas collagen proteins offer less protein than whey or egg types. . No, Smoothie King's Strawberry-Kiwi Breeze is not vegan because it contains eggs, and milk. So, on a 2000-calorie diet, you should aim for 225 to 325 grams of carbohydrates each day. What is Smoothie Kings diet down enhancer? Protein helps control blood sugar levels and speeds up metabolism, while fiber aids in the bodys absorption of nutrients that burn fat. Pour into glasses and sprinkle chia seeds on top. Strawberries, Blueberries (Wild), Apple Blueberry Juice Blend, Gladiator Protein Strawberry, Coconut Water . When youre in the mood for a delicious and refreshing smoothie, you cant go wrong with a Gladiator Strawberry Smoothie. Assuming you are referring to the Gladiator Smoothie, it is a pretty healthy drink. What Is In The Gladiator Strawberry With Blueberries And Spinach A Gladiator Strawberry Smoothie from McDonalds is a refreshing and delicious way to cool down on a hot summer day. TODAY IS YOURS FOR THE TAKING. Copyright 2023 - JuicerAdvices. Lean 1 Protein (Chocolate and Vanilla contain bananas and almonds; Strawberry contains strawberries; Pineapple Mango contains pineapple, mango juice blend) $7.15. Smoothie King Delivery Menu | Order Online | 940 Wood Duck Dr Myrtle So next time youre looking for a tasty snack, remember to give a gladiator strawberry smoothie a try! Order delivery or pickup from Smoothie King in Chesterton! Mix all the ingredients in a blender until pureed. So delicious! Step 3: Add 1 cup of ice and beat on high. Instead of adding the extra sugar, opt for a Chocolate shake without vanilla and avoid apple juice. The guy at Smoothie King told me the strawberry is a concentrate and it has added sugar so I did not opt for that. gladiator strawberry with blueberries and spinach smoothie king - MEBW This includes gladiator smoothie and the peanut power plus, refreshing fruit smoothies, greek yogurt smoothies and many more. 4 How big is a smoothie from King Gladiator? Blend Up One of These Strawberry Smoothies for a Major Vitamin C Boost Smoothie King Pineapple, Strawberries, Kiwi Juice Blend, Vanilla Protein Blend, Vanilla flavor with other natural flavors, Turbinado. Share this recipe with your friends and family members. Does Sweet Potato Juice Help In Weight Loss. The ingredients for the strawberry spinach smoothie recipe are pretty basic. Required fields are marked *. How big is a smoothie from King Gladiator? This makes it wonderfully creamy and, well, smooth. According to our website visitors, a 32 oz Gladiator Strawberry is a healthy and nutritious option from Smoothie King, with 85% of voters finding it to be healthy. A look at the nutrition facts of the smoothie kings Gladiator 32 oz Vanilla. The 20-ounce serving of Berry Carrot Dream contains 278 calories. All of these ingredients are blended together until smooth and creamy. Smoothie King Gladiator Recipe - February 2023 - Grab For Eats Ingredients. The gladiator strawberry smoothie is ready to enjoy. This recipe was originally published in July 2014, and was republished in July 2020 to add better quality photos, re-test the recipe, and add more helpful tips. The proper balance of sodium and potassium is critical for all kinds of bodily functions, and its so much easier to find sodium in modern diets. This smoothie is a great way to start your day or have as a snack. The strawberries provide Vitamin C, fiber, and antioxidants, while the blueberries add more antioxidants, vitamins, and minerals. If you continue to use this site we will assume that you are happy with it. Bananas with nonfat milk are a no-no. Fuel up for it, grab hold of it and show it your strength with the help of this protein-rich Smoothie. gladiator strawberry with blueberries and spinach smoothie king Smoothie King Fan Joggers Regular price $40.00 Gladiator Coffee Strawberry. Wild Blueberries, Raspberries, Organic Spinach, Apple Juice, Protein Blend, Stevia Plant-Based Sweetener Allergens: Protein Blend (milk, egg) Gladiator Strawberry. With Smoothie King Gladiator Recipe, it is very easy to prepare at home. Strawberry Spinach Green Smoothie - Cooking Classy Do electronic pest repellers work on termites? The guy at Smoothie King told me the strawberry is a concentrate and it has added sugar so I did not opt for that. 1 container Vanilla Yogurt. Sounds like a perfect reason to have a smoothie every day. SMOOTHIE KING GLADIATORS - Food and Nutrition - BariatricPal Look no further than this Gladiator Strawberry with Blueberries and Spinach smoothie! ACTIVATOR SMOOTHIE KING RECIPES All You Need is Food - Stevehacks And maybe reduce the milk a little bit. The Gladiator strawberry smoothie is made with fruit and protein powder. 1 yr. ago. The Gladiator strawberry smoothie is made with fruit and protein powder. Many people also add yogurt or protein powder to their Gladiator smoothie to make it even more filling and nutritious. Smoothie King Unveils New Slim-N-Trim Veggie Smoothie This delicious smoothie draws its gorgeous purple color from a blend of strawberries, raspberries, and blueberries. 66 % 46g Protein. You can either divide it into smaller meals or snacks, or you can supplement it with a regular diet. But what you may not realize is that this smoothie contains a whopping 61 grams of sugar! Auschwitz Museum Virtual Tour, Smoothie King will now offer pumpkin spice and oat milk, expanding its vegan menu. Milk: For smoothies, milk is essential. $7.92. . 1 tablespoon pure maple syrup. 7% 2g Fat. Featuring 26 grams of protein and 260 calories in every 20-oz blend, Activator Recovery smoothies are made with whole fruits and organic vegetables, Smoothie Kings proprietary, high-quality Gladiator protein and naturally hydrating coconut water. We work with companies in every industry to develop strategies that deliver results. The healthiest and best tasting fast food items, as voted by our visitors. It is made with strawberry, banana, and pineapple blended together in a blender. The consent submitted will only be used for data processing originating from this website. The strawberries are coated in a sugar and spices mixture, then grilled until they are slightly charred. So delicious! Youll get a high protein, low-carb diet with Smoothie Kings Gladiator. How to Make Spinach Smoothies: Add the ingredients to a blender, if using fresh blueberries add 1/2 cup ice as well. "}},{"@type":"Question","name":"What ingredients are in the gladiator strawberry smoothie? The Gladiator Strawberry with Blueberries and Spinach smoothie is a delectable and healthy option for any fitness objectives. Start the blender on its lowest speed and steadily ramp up to its highest speed. Smoothie King Bottled Water, 16.9oz. There are plenty of other options that contain added sugars, so this is a big win for smoothies. So delicious! 1 cup strawberries, frozen 1 cup papaya nectar 2 tbsp turbinado raw sugar 1 cup ice 1 scoop Collagen Boost, optional Instructions Place banana, strawberries, papaya nectar, turbinado sugar, and ice into a blender and secure the lid. 50 Ounce 500 Calorie Strawberry Banana Smoothie (similar to the gladiator smoothie from smoothie king) with 55g protein. This protein blend includes Whey Isolate, Egg White Powder, Hydrolyzed Whey Concentrate, Micellar Casein, and an amino Peptide Blend of L-Glutamine, L-Isoleucine, L-Leucine, L-Valine and other amino acids. To learn more about the nutrition facts, ingredients, and allergen information, go to the options below. If you consume 2,000 calories a day, the Gladiator is equal to 9 percent of your total daily calories. Whats inside the gladiator? Smoothie King 560 E Central Tx Expressway, Harker Heights, TX 76548 TX > Harker Heights > 76548. Gladiator Coffee Chocolate. This smoothie has fewer calories and . Even with the fresh strawberries in your drink, theres only a total carb of 4 grams and 1 net carb per 20 oz serving. : Make It Skinny (With SKN, you can cut up to 100 calories (20 oz.) After all, it has the word fruit in its name. Vanilla Gladiator W/kale & Blueberry. 20 Oz. Make sure you are consuming the calories in Gladiator strawberry amoothie king powder when you purchase it. Jenny And Dave Marrs Adoption, Priced by add-ons. Cook Time 0 mins. Home / Drinks / Strawberry Blueberry Spinach Smoothie. This smoothie has only four grams of carbohydrates and no added sugars, making it an excellent way to stay on track with your healthy eating plan. For a full cup of strawberries, you should consume no more than 7 g net carbs. When creating a smoothie, the most crucial thing to keep in mind is that you need to make sure youre getting enough protein and fiber. Enter a Melbet promo code and get a generous bonus, An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. This is a list of some ingredients. |, How much dried thyme equals a sprig of fresh? Note. Smoothie King Bottled Water, 16.9oz. Add fruit and blend again. Gladiator Strawberry | Smoothie King Download our App Find a Store Order Now Our Menu Our Promise Healthy Rewards Gift Cards & Gear Catering Franchise Information This website uses cookies We use cookies to personalize content and ads, and to analyze our traffic and improve our service. I skipped the banana. If you disable this cookie, we will not be able to save your preferences. The Calories of a Smoothie King Gladiator | livestrong Smoothie King Gladiator Strawberry comes in a can with 220 calories. On the Smoothie King menu, the most expensive item is 12 Pack - 20oz Smoothie Bundle, which costs $78.06. I highly recommend this smoothie if youre looking for a delicious and healthy option! Place all ingredients into blender or a NutriBullit and blend until smooth. You get a hit of energy, and some sweetness to satisfy your urge to nibble on sugary snacks, plus all the nutrients to keep you going. This smoothie is made with real strawberries, milk, and ice cream, and is blended until it is smooth and creamy. |, Can you bring food into Mexico on a plane? About Food Exercise Apps Community Blog Premium. and 40-ounce sizes for a suggested price of $5.29, $7.29, and $8.29, respectively. However, some tips on how to lose weight with aluminum foil include using it to line baking pans when cooking, wrapping it around food before freezing or refrigerating it, and using, Read More How to Lose Weight With Aluminum Foil?Continue, Yes, Dominos does take Cash App.