chuck vogelpohl powerpohl

big iron is not an invite only gym. They should put their weights away, help maintain their training environment, and take responsibility for making sure that other lifters in the gym are getting the coaching that they need. Lou on one hand is a great guy who is very generous and loves to give back to the sport. Your thoughts on Rick are completely wrong Paul. But I figured that he would probably learn from this and pick his openers better next time. Then, I tore my triceps off. 1:33. [quote=Gabe] First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. [/quote] Chuck got set under the bar and began to descend and descend. Intentionality; and, Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. 3232. EFS: At meets, you get a little worked up before you lift. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. Of course I would. Im sure everyone wants to know how you stay so lean. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. How about GRIP!?! All he knew was that he had to do what he had to do. Love it. The same stuff that most everyone still does. I do not really see how it can be argued, my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? Given the amount of respect that people have for him as a lifter, many would be surprised to learn that Chuck has that much more respect for the sport itself. JavaScript seems to be disabled in your browser. This was 1986. 4. Most of the new guys were recruited by Louie. Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos He is a very humble and gracious person. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. But Ive been adding a lot more chain work to help with my building my stability. Ask Halbert, he trains early in the morning to avoid Lou. I am a psychiatrist and an professor. Is it based on your total? What do you think from the man who just had to do what he had to do? Lou also has a side of him that is a true asshole. The Westside I Remember - Elite FTS | EliteFTS From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. It could be too many phones in the gym. Even so, I have reached a level of competiveness that would be inconceivable else where. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. Chuck Vogelpohl of Westside Barbell Totals 2562 lbs. | WPO Finals EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. EFS: What are you views on powerlifting equipment? For the best experience on our site, be sure to turn on Javascript in your browser. I love studying this sport. The internet has done wonders for The Myth of Chuck Vogelpohl. For a moment there, I actually thought he might have a chance. Chuck V: At least be at master level of the sport and your technique needs to be dead on. Count me in! Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. He was going to do what he had to do. Chuck V: Yes. Chuck:The wave system was already in placeusing 75 percent to 85 percent for 25 lifts, plus 25 pulls. At that time, I ruptured my left patella tendon and would be out for some time. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. Comments will be approved before showing up. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. At that point, we had gone a year and a half to check the progress we had made before you would write about it. The only break I would get from judging is when my teammates or friends would lift. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] So what do I mean by saying he had to . The name Jujimufu came from his AOL profile, and its been with him since. I eat two or three protein drinks a day; Ultra Size and some whey protein. Great point about Big Iron. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). The flame hat you wore should be in its own Hall of Fame! https://gripgenie.comEdited by Brian Brian Youtube | http://youtube.com/tryingbrianBrian Instagram | https://www.instagram.com/brianistrying/ Follow Juji! Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! The Edge - Push the envelop. Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! It was good for the team to learn to make, not only lifts, but to compete. This isnt him being cocky; its just the way he is. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. We returned from vacation, and a couple days later, I was back in the gym. But raw should be just a beltno three-meter knee wraps. Chuck:Oh, yes. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Tommy Fannon's Outlaws board is discussing it here and here. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. You were right; the 220-pound class was no more. Lessons From Golden Era Bodyweight Bodybuilding, Can You Build Muscle In Your 40s (And Older)? [/quote] Wed Oct 14, 2020. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. Believe it or not omaha has tons of jobs for just about anything. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Everyone got along well while training and partying. I'm a school teacher and a high school coach. Believe me, I am well aware of that fact. I should probably stay a bit more controlled. thanks Brad. EFS: What about your diet? Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. When you miss an attempt it sets you back 2-3 weeks. I said you would have to take over and help lead the guys for a while. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. Okay, here goes (regarding the, 'story' about Lou making Chuck get hurt): I'm too inflexible to squat an empty bar, but it seems to me that Chuck wouldn't have to listen to Louie regarding depth. The Edge - Push the envelop. Geared and raw All time world record holder Matt Wenning described how Chuck led the greatest squatting crew of all time from the front by an emphasis on technique and ferocity. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. This would be the second highest squat of all time and a world record for this federation for his weight class. For the best experience on our site, be sure to turn on Javascript in your browser. Westside has alot of great lifters. Chuck:Thanks, Louie. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. Dave Tate thought I was crazy, but that would soon change everything at Westside. One last thing: How do you like raw compared to gear lifting? Vogelpohl was a force to be reckoned with and well respected by the elites of the powerlifting world. Maybe Lou knows even more about coaching than you think. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. It was funny how it was called the High PA. I was moving up to the 242-class for the first time. Not for the beginner. Monster Lifters--The strongest powerlifters in the world. Power lifting :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 Lifting in the 242-pound class, I set the world record at 1,140 pounds. This would make him the lightest man ever to do it. EFS: Whats it like training at Westside being Chuck Vogelpohl? At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. No, no, no, Dave. You dont do many interviews and dont get involved with the internet. I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. This website uses cookies to improve your experience while you navigate through the website. Diese Seite wurde zuletzt am 23. Intentionality; and, So, its okay to have somebody else help. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] He is the other half of this absolutely mental squat workout/competition with Vogelpohl. We also use third-party cookies that help us analyze and understand how you use this website. Expereince? Reply . Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb [/quote] However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. It was the top coefficient of all time. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. I said it showed me how to think while I was pulling. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. EFS: Whats the deal with you and rap music? OK, give a football team some drills to run and let them go out and make their own calls. HAHA I figured Putt would have said that-lol You beat him to it Jason! Read on for more about Chuck V and this ridiculous 40+ set squat workout with loads over 300 lbs. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. He should have a good day tomorrow. who wouldnt want to speed up the learning curve? I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. This was the second year that EliteFTS had hosted the IPA Nationals. You said you would like to do personal training along with your BJJ. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/LMNTA tasty electrolyte drink mix. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. First, very briefly, explain how and why you structure your squat and deadlift workouts. EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. Louie, you asked me how I got my legs to grow, and I said the bands. Inside, in the deep part of your soul, how does this make you feel? Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. The article was titled Back to the Future and was on his site two weeks ago. In truth, Chuck is far from the person that people think he is. We'll assume you're ok with this, but you can opt-out if you wish. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. Interview with Chuck Vogelpohl - Elite FTS | EliteFTS Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? i think rob k said it best. Can you let us in on what the new fashion trend is going to be? Copyright TEAM-ANDRO.com 2023. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. Yeah they are incredible lifters. Chuck came up through Westside. Price is $400 plus shipping. Louie:I thought you were done, but the WPO was about to come on the scene with money. Lou loves the sled, but I never do it. I went to a Crawford seminar and it was the best money I spent. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. If you are willing to give 100% in the weight room, he is willing to help you reach your goals. Blut & Kreide Vol. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. [quote=Anonymous]Great point about Big Iron. A week later, Dick Hartzell came to town with the bands at a basketball clinic. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. As he lowered the weight, I felt a deep pit in my stomach. Take your time big dawg! And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. My back was starting to hurt all the time to the point I could hardly bend over. In Chucks case it went beyond that. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. Rick's method is intuitive and essentially zen like. One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. New equipment and new training, and I made a 1,180 at 264 pounds. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Louie Simmons 8 years ago. So if you do approach him, dont expect to get a hug. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. I cannot stop training. After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Simply put, he is a force of nature. If you have seen the amazing documentary Westside vs the World, you know that Chuck returns home to train again with Louie Simmons and Westside Barbell.Powerlifting entrepreneur Mark Bell posted a great tribute video to a 1260 lb reverse band squat that Chuck did in preparation for another world record breaking meet shortly after this overloaded training lift. Support Dave Tate's Table Talk podcast by joining the crew. Chuck V: Sometimes, but its what I know. team. [/quote] Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together.

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